Yesterday morning for lunch was quiznos- i had a turkey bacon and gauc with chips and a dr pepper
I was testing a new mold that dave just made in the morning and was rolling down the road really slow, i went to turn and i dont know what the hell happened, but i fell right on the same wrist i hurt just a couple weeks ago in NSC. Luckily no one saw me... not too bad haha.
I skated with tyler about 10k, i felt really good. Took it pretty easy, just worked on double push technique. Right now, i have to think about what im doing too much, everything should be happening naturally, its just going to take time.
That night i skated indoor practice. We didnt do any drills in particular, i really just spent the whole time trying to get the feel back for indoor and figure out what i wanted to change in the new last. We did do a few 10 lappers, i felt good in those, but wow indoor hurts the legs a little bit.
Dinner was pork chops at bonefish grill with a cesar salad and water.
Today
Today is the first day of the diet that i tried to get on a month ago, but with all the traveling it didnt work out...
Breakfast was 3 scrambled eggs and grape juice
Lunch was 2 grilled chicken breasts
Dinner was grilled salmon and white beans
All day long i was snacking on fruit and nuts- bananas, grapes, and cashews
At night, jenefer made me some fresh guacamole, so i snacked on that as well.
Banana chips and natural peanut butter
So more about the bad luck... earlier in the day i was doing some circles on the new boot, and was really close to the edge of the road, my foot slipped, caught the edge of the pavement, and i flew... this time i was kinda bloody and of course, hurt my wrist again.
Bad luck comes in 3's - Then, right before we skated today i was turning around in someones driveway right? WRONG, i was sliding and falling down on someones driveway. I was literally was going 5 mph, but i guess they were resurfacing their driveway and it was really really chalky or something- bam, right on my wrist. Im assuming that if it wasnt broken before, it probably is now lol i cant wait to have arthritis when im 35
The workout was good- the hardest workout since worlds, which isnt saying much. we just skated a solid 13 miles.
Tuesday, December 1, 2009
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